Tips to Ensure That Your Infant Gets Proper Sleep


For the majority of the first few weeks, a newborn will be spending a lot of their time drinking milk and sleeping. As a new mother, you will also be under pressure to make sure that you are doing your job right and looking after the child. It is important however to know that sometimes, children have a hard time falling asleep and that can make them grumpy thanks to the exhaustion. Therefore, here are some great ways in which you can ensure that the infant falls asleep safely and comfortably always.

The Best Position to Fall Asleep

If you think about the best position for your infant to fall asleep in, for the very first few months, it would be falling asleep on their back. After several weeks they might start to toss and turn in their sleep which is when you need to place pillows around them and restrict their movements. After they are a few months old, the infant will find a comfortable position to fall asleep in.

Do They Have A Comfy Mattress?

It does not matter whether the baby is sleeping on the mattress or in the cot, the mattress will always have to be comfortable. The baby should not feel warm because of the mattress so always use a cot sheet over the mattress and think airy fabric also known as baby linen where the heat will get dissipated and not affect the baby. If you are buying a cot be mindful about the mattress but the same remedy with baby linen and the cot sheet should work well there too.

Are There Toys Around The Child?

Once the infant has fallen asleep gently remove all the toys that are lying around close to them in the cot or the mattress. Don’t just move them slightly away, completely remove them all. But if you can invest in some crib toys that hang over the cot, from a good brand like Fisher price, your child will not get upset once they wake up and will remain calm until you get there or will drift off to sleep watching the toys on their own.

Can The Child Be Smothered By Anything?

You may be tempted to start getting those chores done as soon as the infant falls asleep but check beforehand to make sure that their head and face are not being covered or smothered by blankets, pillows or the mosquito net that you have used. If not see if there is a possibility of anything falling on their face if they move. Make enough space around them so that they are protected but have no risk of getting smothered. If anything covers the head and the face of the child, there is a good chance that they will not be able to breathe so pay careful attention. These are some of the best and easiest ways in which you can make sure that your child gets enough rest, which will ensure that they are happy and well-rested.